Nectarines

Nectarines

Nectarines take their name from the drink of the Olympic gods called "nectar". Which came first the nectarine or the peach? This is a common argument amongst pomologists (science stuff). One thing is for sure, peaches and nectarines come from the rose family. They both will have a sweet fragrance when ripe. Nectarines have a rich yellow background colour with generous blushes of red. They can be used in fresh salads, a variety of fresh and cooked desserts. Nectarines are available from the middle of August to the end of September.

Nutritional Info - Nectarines contain a good amount of vitamin A and are a good source of vitamin C.

Blue Grapes

These dark blue berries are sweet and juicy. There are two types of blue grapes available to the fresh market.

Coronation - This is a seedless variety that is rapidly growing popularity. It is great for fresh eating but is also good for cooking and suitable for freezing.

Concord - This is the old standard variety that our mothers made juice and jellies from. Still a favourite for fresh eating and great for sauces.